Garcinia Cambogia is a weight loss supplement that is now becoming very popular in the diet community. Physicians have recommended this capsule to patients with obesity because of its scientifically-proven weight loss benefits. The active ingredient, HCA (Hydroxycitric Acid) has been the subject of many clinical studies that have concluded its ability to increase metabolism, decrease appetite, and prevent carbs from turning into body fat- allowing people to lose weight without exercising or dieting.
Below we have put the official store for Pure Garcinia Cambogia Extract in South Africa:
The “Pure Garcinia Cambogia Extract” brand is by far the highest-quality Garcinia available.
This particular product contains 100% pure GC extract with no additives. Its total HCA concentration is 60%(the highest available).
Dr. Oz recently featured Garcinia Cambogia on his TV show where he recommended using a supplement with a high HCA concentration.
As mentioned above, this is crucial when choosing a Garcinia product because HCA is the active compound responsible for all of the weight loss benefits(appetite-reduction, fat-burning, etc.) people experience.
Pure Garcinia is definitely the most effective supplement for those who want to slim down without following a special diet or exercising.
Garcinia’s Weight Loss Benefits Explained
Garcinia Cambogia has a variety of effects on the body that are beneficial for weight loss- I will explain them here. Be aware that these benefits result from the HCA compound. However, this is not a drug or medication that comes with nasty side effects- this acidic substance is found naturally in the Garcinia fruit.
While there are a wide variety of benefits you get from HCA, some of them come on at different times. For example, most people feel a reduced appetite within a few days of beginning their regimen on Garcinia- and increased energy immediately. The fat-burning effect and an elevated metabolism, however, usually take about a week to kick in. The supplement must “build up” in your body for these to reach full effect.
Its primary benefits are:
- A reduced appetite
- Reduced cravings for sugary/fatty junk food
- An increased metabolism that burns calories faster
- Fat-blocking(read below)
Perhaps the most interesting of these effects is Garcinia’s tendency to “block fat”. You have probably heard the term “fat-blocking/burning” before. Here is how it actually works:
When you consume carbohydrates normally, your body converts them into fatty acids soon after they enter your body- these in turn become the fat in your belly, legs, etc.
The HCA has an effect that reduces the total amount of carbs that are converted into fats in your body. So this means that even if you are eating a lot of carb-rich foods while taking Garcinia, not many of them will actually end up “going to your waist” as they say.
Of course, it is best to incorporate as many healthy behaviors into your life as possible in order to maximize the success you get losing weight. But it is interesting to realize how this fat-blocking effect works- this is the reason why many people slim down on Garcinia without changing these other lifestyle factors.
The various effects of Garcinia usually come on at different times in the body. For example, you will feel your appetite being reduced soon after you begin taking it(less cravings for food in general). However, the fat-burning and metabolism-elevation benefits usually take 1-2 weeks to fully kick in as the supplement builds up in your body.
Maximizing The Effectiveness Of Garcinia(General Tips)
As mentioned above, many people have lost significant amounts of weight without ever going to the gym or altering their eating habits. However, if you are serious about getting in shape and taking care of your body, I definitely recommend incorporating these things into your life as well to see even better results than you would with just Garcinia alone.
An important thing to know is that you don’t have to be a workout fanatic or super diet star in order to start getting results. If nothing else, just start small.
Just incorporating a few basic things will give you a lot of your results anyway. Here are two tips that I know are super effective when you follow them.
For exercise, if you want to avoid having to get a costly gym membership, just start out jogging around your neighborhood a few times a week.
If you need to lose weight right now as opposed to building muscle, the only thing you would need a gym for is the treadmill anyway, so why not just save your hassle and do this “at home”.
For dieting, the most crucial thing to be aware of(in my experience) is that carbs are the number one worst food type you can consume if you trying to rid lower your body fat.
As explained earlier, carbohydrates are soon converted into body fat by your metabolic processes after they enter your body. Thankfully, Garcinia will help to reduce the amount of carbs that actually end up as fats.
But just in general, you want to eat less carbs. I personally do not find this hard because they are not generally the most appealing type of food anyway.
A good way to implement this is to switch to wheat bread instead of white- and just eat more whole grains and general. And also stay away from frozen foods that contain a lot of pasta and other foods that are replete with bad carbs.
A Word On Low-Quality Garcinia Products(Avoid These)
Personally, I have used many different Garcinia Cambogia products. However, I did not see results at first because, as I later found out, I was using low-grade products that did not contain much HCA. These are the majority of products available. They lack in purity, contain a lot of additives and filler substances, do not contain a high amount of hydroxycitric acid, and are produced in low-quality Chinese labs.
It is highly recommended to avoid bad Garcinia brands like this because you are not getting a lot for your money and they are not very effective.
What I recommend for South Africans is using Pure Garcinia Cambogia Extract, which is available here at the online store and proven to be effective.
Where To Buy Pure Garcinia Cambogia Extract In South Africa
Pure Garcinia Cambogia Extract is definitely the best brand of Garcinia available anywhere.
It contains 100% Pure Garcinia with no fillers and has an HCA concentration of 60%- which is the highest of any Garcinia product.
You have to order it online at the link below.
Special Note: Because Pure GC is in such high demand right now, this supplier will often go out of stock for a few days at a time when it sells out. When you click on the site, if you can see their order form on the right-hand side of the page, they still have it in stock at the present time.